Hey Everyone! If you’re looking for a quick and effective workout that doesn’t feel like a workout this is the post for you! Maddie...

Hi all! I wanted to share with everyone one of my go-to lunch recipes when I am low on time but still want to make sure I am eating...

Hey everyone! Here’s a quick, healthy and ridiculously yummy snack to help get you through midterm season! You only need 4 ingredients to...

Hey everyone! As a team, we wanted to share this TED talk by Amy Morin about becoming mentally strong. Mental strength is often...

Hey everyone! I'm here to share a great recipe for veggie risotto! This recipe has been a popular pick in my student household - it is...

Nobody expected it. No one was ready for it. Distance learning is something new, for parents, teachers, and most students alike. With...

We live in a time of global upheaval — it can provoke rampant fear, and as human beings, we’re generally terrified of the unknown anyway....

“You cannot erase memories, but you can let go of the heavy energy that is attached to them.” – Yung Pueblo You can see Randy's full...